These are the minimum requirements to be considered "Varsity" level for the PHS boys lacrosse team. Not all players that meet these requirements make the Varsity team or level. Varisty level means a player is more likely to see more playing time during regular season games when there is no Varsity and JV team splits. Close/competitive games will likely see only Varsity level players playing during those games.
Varsity Requirements - Field
- Run 1 mile without stopping or walking in 8 minutes or less
- 40 Yard Dash: 5.2 seconds or less
- Situps: 35 or more within 1 minute
- Pushups: 28 or more within 1 minute
- 100 consecutive wall ball catches with dominant hand
- 50 consecutive wall ball catches with non-dominant hand
- No more than 2 sec between wall ball catches
Varsity Requirements - Goalie
- Run 1 mile without stopping or walking
- 40 Yard Dash: 5.7 seconds or less
- 80% rapid fire saves
- Accurate clears to all outlets (as tested by coaches)
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