These are the minimum requirements to be considered "Varsity" level for the PHS boys lacrosse team. Not all players that meet these requirements make the Varsity team or level. Varsity level means a player is more likely to see more playing time during regular season games when there is no Varsity and JV team splits.
Starting the 2026 season, we are forming a JV team, that will be the first step in developing players for the Varsity team,
so those with limited experience can work their way up to the Varsity level. Some players might be assigned to the JV team but also be considered reserve "bench"
that serve as backup players on the Varsity team and potentially play at both team levels.
Varsity Requirements - Field
- Run 1 mile without stopping or walking in 8 minutes or less
- 40 Yard Dash: 5.2 seconds or less
- 100 consecutive wall ball catches with dominant hand
- 50 consecutive wall ball catches with non-dominant hand
- No more than 2 sec between wall ball catches
Varsity Requirements - Goalie
- Run 1 mile without stopping or walking
- 40 Yard Dash: 5.7 seconds or less
- 80% rapid fire saves
- Accurate clears to all outlets (as tested by coaches)
Varsity Requirements - Gear & Misc
- Primary crosse (stick/pole)
- A backup crosse (stick/pole) in case primary breaks in game
- Lacrosse chest pads
- Lacrosse gloves
- Elbow pads
- Mouth guard (preferably custom fitted)
- Cleats (turf, lacrosse specific are optional)
- Protective athletic cup (recommended, required for goalies)
- Willing Attitude - to listen, to learn, to teach teammates, to work hard and earn your spot on the team.
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