Pre-Season & Off-Season Checklists

PHS Boys Lacrosse

Pre-Season Checklist (Term 3)


Fall / Winter (Terms 1 & 2) Pre-Season Checklist

  • Conditioning: Do Coach Carl's Conditioning routines 3+ days a week OR register for Weightlifting Class with Coach Tano – first semester

  • Academic Eligibility: Term/Quarter 2. See requirements at the official PHS Athletic & Performing Arts Eligibility page.

  • Players - Join other players on GroupMe player's channel/chat.

  • Play Wall Ball Practice ball handling (consider cone drills too). Recommended wall ball routine.

  • Attend Fall practices & games (term/quarter 1 & 2) that you are able too.


Post-Season Checklist






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